Somatic
Rewilding
"Be fearless in pursuit of what sets your soul on fire." - Jennifer Lee
What Is Somatic Rewilding?
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Somatic Rewilding uses somatic (or body-based) coaching techniques to lead you on a slow-cooked, deep-dive journey into self-discovery. Rewilding is the process of returning to our most undiluted selves. It is finding the "you" that you were before familial expectations, friends, media, society, and trauma refined, suppressed, and formed you into "proper," domesticated, rigid beings. Let your body lead you to living the fullest expression of who you are here to be!
In person or online.
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We were once Wild and Free!
We were at one time deeply connected with the cycles of nature and therefore ourselves. We were guided by our innate wisdom. Women are inherently intuitive. Our bodies hold all our answers. I will hold the space and ask the questions to guide you to rekindle your relationship with your own sacred intuition.
We can return to our Deep Wisdom...
...By working to restore that connection. Then we can fully embrace our vibrant lives. We can find our purpose and be fulfilled!
Rewilding is for any woman who...
…Feels as if there has always been a part that never gets to be fully expressed or has been "dampened" from years of "toning it down."
…Has "completed" traditional therapy for depression, anxiety, trauma, etc., and is wondering "what's next?"
…Has sacrificed for their career, family, or relationship and can't seem to remember who the used to be.
…Is searching for purpose.
…Longs for deeper connection within themselves, in their relationships, and/or in their work.
…Feels as if there is something missing or they are "going through the motions," but not fully living.
…Feels stuck.
Coaching can be done face-to-face at my office near Desire, Pennsylvania or online via Zoom.*
3 Month Package
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Includes 10 sessions. Sessions are 60 minutes and 1:1 via Zoom.
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One session per week for the first 8 weeks. Sessions during the third month are bi-weekly unless make-up sessions are needed.
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Email and text support between sessions.
Investment: $1150 paid in full
Or 3 monthly payments of $417
6 Month Package
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Includes 20 sessions. Sessions are 60 minutes and 1:1 via Zoom.
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One session per week for the first 4 months. Sessions during the last two months are bi-weekly unless make-up sessions are needed.
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Email and text support between sessions.
Investment: $2200 paid in full
Or 6 monthly payments of $417
Somatic rewilding is only available in package options as commitment is required to achieve the desired results.
"I just want to thank Holli for introducing me to Somatics... Understanding your body as it is trying to help you to cope with everyday life and understanding... For that I am truly grateful to Holli. Thank you!"
- Susan, PA
"Working with Holli influenced my life significantly. Building this Somatic Life Coaching relationship helped me slow down, breathe, and reconnect with my Higher Self, while learning how to listen and trust this energy as my truth.
It has helped me reconnect with my body, and get out of my head. Discovering and strengthening this practice has allowed me to enhance my self trust, kindness, love, confidence, courage, etc. while embracing fear, but creating action that aligns with my soul purpose: living intentional in my truth.
Working with Holli is light, as the dust settles, one discovers 'the work' has been done."
- Deborah, Colorado
REACH OUT
I'm happy to answer any questions you may have and take appointments over the phone or through email.
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